♥Love Yourself! No matter where you are on your journey
☺Choose Happiness! As often as possible
♥Live In The Present! Remember to live in the moment
☺Love! Live with your heart open in life
♥Witness Thoughts! Be only a witness to your thoughts, don’t get pulled in
☺Be Conscious Of Your Emotions! Allow them to pass through
♥Focus On The Positive Day To Day! Don’t become negative – shift your focus
☺Start Believing! Open yourself to possibilities
♥Clear Away Emotional Clutter! Reiki helps
☺Honor Your Choices! Always choose what makes you stronger
♥Practice Gratitude! Be thankful for what you have now
☺Give! Without anything in return
♥Be Kind & Compassionate! Always choose the higher vibration
☺Embrace Forgiveness! Let go through forgiveness
♥Connect To Something Higher! Stay connected, grounded, guided
☺Smile! It changes your brain chemistry instantly
♥Laugh As Often As Possible! It’s energizing & has the power to heal
☺Sleep! Get the amount you need to recharge
♥Exercise! Change up the energy in your body
☺Meditation! Get centered & tap in
♥Yoga! Combine exercise with meditation & breath work
☺Visualization! Close your eyes, create images that empower you
♥Chant! Allow the power of words & sound to raise your vibration
☺Recite Affirmations! Train your brain
♥Remember To Breathe! Take deep breaths to ground yourself
☺Pamper Yourself! Take a bubble bath, light some candles
♥Take Inspired Or Creative Action! Do things you love, get in the flow
☺Be Mindful Of Your Environment! Spend time in high-energy fields
♥Live In Bright, Clean Spaces! Feng Shui your house for the best vibes
☺Surround Yourself With Loving People! Those that support you
♥Spend Time With Animals! Feel the love
☺Enjoy Nature! Spend time outdoors as much as possible
♥Sit By The Water! Water has healing & therapeutic properties
☺Own Plants! They improve the flow of good energy
♥Acquire High Vibrational Objects! Crystals, stones, statues
☺Use Aromatherapy! Essential oils, sage, incense, palo santo
♥Eat Healthy! Pay attention to your diet. Eat foods with high light content
☺Drink Plenty Of Water! Water is healing & can be programmed
♥Keep A Journal! A great & easy way to tap into your higher self
☺Read Quality Books! Never stop learning & growing
♥Listen To Music! An easy way to quickly change your energy
☺Watch Quality Shows! Stay away from mainstream media
♥Unplug! Take a break from electronics
☺Relax! Take time to just chill
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